As per the CDC, 41% of adults age 65 and older report that they are in good or excellent health. This is good news, considering average life expectancy is on the rise, with many of those 65-year-olds living to celebrate birthdays beyond the age of 80.
Elderly Folks Health Concerns
Some of the most common health problems in the elderly include:
1. Cognitive decline. It’s important to recognize the early warning signs of Alzheimer’s, as early intervention and treatment can be key in slowing the progression of the disease.
2. Balance issues. Falls are the leading cause of injury among older adults, and maintaining your balance and mobility is key in fall prevention.
3. Oral health problems. Proper oral care and seeing the dentist for a cleaning every six months can help ensure your teeth and gums are as healthy as possible.
4. Heart disease. Conditions like high blood pressure and high cholesterol need to be managed properly and taking good care of your heart are vital to avoid developing heart disease in your later years.
5. Osteoarthritis or osteoporosis. Exercising regularly and eating a healthy diet can help protect your bones and joints.
6. Respiratory diseases. Conditions like asthma or chronic obstructive pulmonary disease (COPD) can worsen the older you become.
7. Diabetes. It is estimated that 25 percent of adults age 65 and older have type 2 diabetes. The sooner you know you are at risk or have diabetes, the sooner you can begin managing your blood sugar and making lifestyle changes that can better control it.
8. Influenza or pneumonia. Seniors are more vulnerable to them and due to weakened immune systems, may be less likely to successfully recover from them.
9. Vision or hearing loss. Age-related eye issues like macular degeneration, cataracts and glaucoma affect millions of older adults.
10. Cancer. Women become more at risk for cervical or endometrial cancers, while men have a higher risk for prostate cancer.